another day, another stay at a psych hospital

so i finally moved out. on tuesday june 12th i moved out of my beautiful home that we built together. it broke my heart all over again. i'm temporarily staying with family until i can find a new place to live and until then i'll be hopping around between my immediate family members homes. after … Continue reading another day, another stay at a psych hospital

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waves

so i study grief. literally my masters degree is counseling with a focus on bereavement (grief) i am excellent in a crisis. i am incredible at comforting others that are grieving. except when it's myself. in case you don't know, the five stages of grief, as defined by Elizabeth Kubler-Ross, are denial anger bargaining depression … Continue reading waves

the dark cloud

my anxiety follows me everywhere uninvited. a dark cloud that rarely brightens. i always struggled with it a little, but when my best friend died, it just exploded. Its annoying because its mostly really irrational things that I have no control over, and I try to remind myself of that but thats a lot damn … Continue reading the dark cloud